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	<title>Comments on: Food Affecting Your Mood</title>
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	<link>http://docandy.wordpress.com/2008/07/29/food-affecting-your-mood/</link>
	<description>This Is A Blog by an Alternative Health Doctor about Various Topics Regarding Health</description>
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		<title>By: susan</title>
		<link>http://docandy.wordpress.com/2008/07/29/food-affecting-your-mood/#comment-49</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Fri, 10 Oct 2008 20:18:49 +0000</pubDate>
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		<description>So many of us just carelessly ingest anything we come across.  I wish I lived on a farm where I grew my own food.  That seems to be the only place where I might be safe.</description>
		<content:encoded><![CDATA[<p>So many of us just carelessly ingest anything we come across.  I wish I lived on a farm where I grew my own food.  That seems to be the only place where I might be safe.</p>
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		<title>By: Dr Barry L Marks</title>
		<link>http://docandy.wordpress.com/2008/07/29/food-affecting-your-mood/#comment-17</link>
		<dc:creator>Dr Barry L Marks</dc:creator>
		<pubDate>Tue, 29 Jul 2008 17:38:21 +0000</pubDate>
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		<description>Thank you Dr. Fetterman,

This is an often overlooked problem. Most people do not realize just how many chemicals they are ingesting in a single slice of white bread or a piece of pizza.

MSG (Mono Sodium Glutamate) is well known to cause problems, but many foods contain &quot;glutamate&quot; in other forms or in combination with other additives and re-named something else. So just because a package says &quot;No MSG&quot; that doesn&#039;t mean you aren&#039;t eating it.

Children are particularly susceptible to these toxic chemicals as their brains are still growing and maturing. Some experts have found a link between ADD/ADHD and food additives. 

A book I recommend on this topic is &quot;Excitotoxins.&quot; It tells the story of these additives and teaches consumers what to look for. I found this book while at a conference on Brain Trauma. Just look it up on Amazon or Barnes &amp; Noble. (I have no $$ itnerest in this book, I use it and recommend it to my patients)

Again, thanks for alerting the public on this important health issue Dr. Fetterman.</description>
		<content:encoded><![CDATA[<p>Thank you Dr. Fetterman,</p>
<p>This is an often overlooked problem. Most people do not realize just how many chemicals they are ingesting in a single slice of white bread or a piece of pizza.</p>
<p>MSG (Mono Sodium Glutamate) is well known to cause problems, but many foods contain &#8220;glutamate&#8221; in other forms or in combination with other additives and re-named something else. So just because a package says &#8220;No MSG&#8221; that doesn&#8217;t mean you aren&#8217;t eating it.</p>
<p>Children are particularly susceptible to these toxic chemicals as their brains are still growing and maturing. Some experts have found a link between ADD/ADHD and food additives. </p>
<p>A book I recommend on this topic is &#8220;Excitotoxins.&#8221; It tells the story of these additives and teaches consumers what to look for. I found this book while at a conference on Brain Trauma. Just look it up on Amazon or Barnes &amp; Noble. (I have no $$ itnerest in this book, I use it and recommend it to my patients)</p>
<p>Again, thanks for alerting the public on this important health issue Dr. Fetterman.</p>
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